A hero speaks #2 – determination…

“You build on failure. You use it as a stepping stone. Close the door on the past. You don’t try to forget the mistakes, but you don’t dwell on it. You don’t let it have any of your energy, or any of your time, or any of your space.”  Johnny Cash

One of the most important pieces of coaching I had was about choosing your responses, the realisation that I could step above the reptilian response and actually choose what happened next was a turning point.

Now I just need to coach myself to do that every time.