weigh-day friday

My first weigh-day – I set my goal to lose 40kilos by the time I hit 40 exactly two weeks ago today. I’ve mostly stuck to a diet (nothing crazy, just healthy food and less rubbish) – and I’ve been working out regularly. I’m please that I’ve actually shown some difference.

Only 35.9 more to go, but if I can reach 10% of my target in 2 weeks…I reckon I can do this! Big thanks for all the support and encouragement so far!

The most interesting thing – is that even with the small amount I’e done so far, I feel motivated, energised each day and able to get more done with my life – I suppose dropping off 4 bags of sugar from your load – makes you move faster.